Bereavement / Grief Support
Resources for Moms, Dads & Families After Fetal or Infant Loss
Experiencing the loss of a pregnancy or infant can bring overwhelming emotions that may affect parents, siblings, grandparents, and loved ones in different ways. There is no “right” way to grieve, and support looks different for every family. If you or someone you know has experienced a miscarriage, stillbirth, neonatal loss, infant loss, or termination for medical reasons, the following resources may provide comfort, guidance, and connection.
Immediate Emotional Support
Postpartum Support International (PSI)
Provides support for pregnancy and infant loss, online support groups, provider directories, and peer support.
Helpline: 1-800-944-4773
Website: www.postpartum.net
Share Pregnancy & Infant Loss Support
Offers grief support groups, memorial events, online communities, and resources for families after miscarriage, stillbirth, or infant loss.
Website: nationalshare.org
Star Legacy Foundation
Provides support for families experiencing stillbirth and infant loss, including support groups and educational resources.
Website: starlegacyfoundation.org
Resources for Moms
Return to Zero: H.O.P.E.
Offers support groups, resources, and community support for bereaved mothers and families.
Website: rtzhope.org
Empty Cradle
Provides grief support and healing resources for parents after miscarriage, stillbirth, or infant death.
Website: emptycradle.org
Resources for Dads & Partners
Sad Dads Club
A support community specifically for fathers grieving pregnancy or infant loss.
Website: www.saddadsclub.com
Guys and Grief
Resources (including a dad’s podcast) and education focused on how men experience grief and loss.
Website: www.guysandgrief.com
The Compassionate Friends
Provides support for parents, siblings, and grandparents after the death of a child of any age.
Website: www.compassionatefriends.org
Support for Siblings & Children
BeginAgain Children’s Grief Program
BeginAgain is designed to meet the unique grief needs of children. Children from age 4 -18 who have experienced the death of someone close to them are eligible to participate. Modeled after the Dougy Center in Portland.
Service Areas include:
East Volusia (386) 425-3100
West Volusia (386) 425-9889
Orange County (386) 425-9885
Osceola County (386) 425-9886
The Dougy Center
Provides grief resources and support tools for children, teens, and families.
Website: www.dougy.org
Sesame Street in Communities – Grief Resources
Age-appropriate grief support tools and videos for children. Website: sesamestreetincommunities.org/topics/grief
Support Groups & Online Communities
The TEARS Foundation
Offers a safe, compassionate space for individuals and families navigating the loss of a child.
National Pregnancy and Infant Loss Support Group
Monthly – Last Friday of Every Month
Time: 5:15PM PST
Format: Virtual Only
Spanish-Speaking Support Group
Schedule: Monthly – Last Monday of Every Month
Time: 7:30PM AST
Format: Virtual Only
First Candle
Provides bereavement support and education for families experiencing infant loss.
Website: firstcandle.org
MISS Foundation
Offers counseling, advocacy, and support after the death of a child.
Website: missfoundation.org
March of Dimes – Grief and Loss Resources
Educational information and support for families after pregnancy or infant loss.
Website: www.marchofdimes.org/find-support/topics/miscarriage-loss-and-grief
Helpful Ways to Support a Grieving Family
The TEARS Foundation
Offers a safe, compassionate space for individuals and families navigating the loss of a child.
- Acknowledge the baby and the family’s loss.
- Avoid phrases like “everything happens for a reason” or “you can try again.”
- Offer practical help such as meals, childcare, or errands.
- Continue checking in weeks and months later.
- Respect that grief may look different for each family member.
- Encourage professional support if grief feels overwhelming.
Website: thetearsfoundation.org
When to Seek Additional Help
The TEARS Foundation
It may be helpful to speak with a mental health professional if grief begins interfering with daily life, relationships, sleep, eating, work, or feelings of safety. Seeking support is a sign of strength, not weakness.
If you or someone you know is in immediate emotional distress or experiencing thoughts of self-harm, call or text 988 for immediate support.
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